Splitz Support

Splitz is an independent charity and leading provider of domestic abuse support services in southwest England.

Telephone: 01225 775 276

Facebook: @splitzdv

Twitter: @SplitzDV

Website: www.splitz.org

Victim Support

As an independent charity, Victim Support work towards a world where people affected by crime or traumatic events get the support they need and the respect they deserve. They help people feel safer and find the strength to move beyond crime.

Surrey Supportline: 0808 168 9274
Lines are open 09:00 – 19:00, Monday – Friday
For out of hours support call our support line on – 0808 168 9111
Website: www.victimsupport.org.uk

Solace

Solace Sexual Assault Referral Centres (SARCs) provide local communities with a safe, discreet and caring environment to support victims of rape and sexual assault.

Website: www.solacesarc.org.uk

Cruse Bereavement Care

Support, advice and information for children, young people and adults when someone dies. The charity also works to enhance society’s care of bereaved people.

Telephone: 0808 808 1677​

Facebook: www.facebook.com/crusebereavementcare

Twitter: https://twitter.com/CruseCare

Website: www.cruse.org.uk

Hope Again

Hope Again is the youth website of Cruse Bereavement Care. It is a safe place where you can learn from other young people, how to cope with grief, and feel less alone.

Telephone: 0808 808 1677

Website: www.hopeagain.org.uk

Email: hopeagain@cruse.org.uk

Child Bereavement Winston's Wish

Winston’s Wish supports bereaved children, their families, and the professionals who support them.

Telephone: 080 880 2021

Facebook: @winstonswishcharity

Twitter: @winstonwish 

Website: www.winstonswish.org

Email: ask@winstonwish.org

Wessex Cancer

Wessex Cancer Trust believes that there should be help and support available to everyone living with cancer, when and where they need it. They provide health and well-being information, exercise programmes and courses to help you move on from cancer.Each year Wessex Cancer Trust reaches over 8,000 people in the local community.

Website:www.wessexcancer.org.uk/salisbury 

Cancer Research UK

Free information service provided by Cancer Research UK about cancer and cancer care for people with cancer and their families.

Telephone: 0300 123 1022 (general enquires)

Telephone: 0808 800 4040 (Cancer related enquires)

Facebook: @cancerresearchUK

Twitter: @CR_UK

Website: www.cancerresearchuk.org

Macmillan Cancer Support

At Macmillan they know how a cancer diagnosis can affect everything. So they help you find your best way through. From advice about money and work, to someone who’ll listen if you just want to talk, they’ll be there when you need them the most.

Telephone: 0808 808 0000 – Monday-Friday, 09:00 – 20:00

Facebook: @macmillancancer

Twitter: @macmillancancer

Website: www.macmillan.org.uk

Live Better With Cancer

Making day to day life a little bit better for people living with cancer.

Telephone: 0800 118 2705 open Mon – Fri – 08:00 – 17:00

Facebook: @livebetterwith

Twitter:@LBWCancer

Website: www.livebetterwith.com

Email: theteam@livebetterwith.com

Carer Support Wiltshire

Carer Support Wiltshire is a local charity that supports all carers in Wiltshire. Their aim is to create carer friendly communities where carers are recognised, valued and supported.

Telephone: 0800 1814 118

Facebook: @carerswiltshire

Twitter: @carerswiltshire

Website: carersupportwiltshire.co.uk

Carers UK

Carers UK make sure that no matter how complicated your query or your experience, you don’t have to care alone.

Telephone: 020 7378 4999

Website: www.carersuk.org

Email: info@carersuk.org

Support and benefits for Carers

Support from local councils, respite care and help for young carers.

Website: www.nhs.uk

Childhood illness visual guide

Use this visual guide to help you identify common conditions and illnesses that may affect your child. Includes conditions such as measles, slapped cheek syndrome, chicken pox and warts.

Website: www.nhs.uk

Contact for families with Disabled children

Contact support families with the best possible guidance and information. For every shape and size of family, whatever they need and whatever their child’s disability, we’re here.

Telephone: 0808 808 3555

Facebook: @contactfamilies

Twitter: @contactfamilies

Website: www.contact.org.uk

Email: info@contact.org.uk

Vaccination planner

A personalised vaccination calendar, which highlights the dates your child needs to have their vaccinations by.

Website: www.nhs.uk

Get Wiltshire Walking

Get Wiltshire Walking is a Public Health funded project which aims to ensure every community has access to a free weekly led walk. Walking is the lowest risk of all physical activities yet produces massive benefits to physical fitness and mental wellbeing.

Telephone: 07917 599964 or 07342 066608

Website: www.walkingforhealth.org.uk

Email: rosie.golding@wiltshire.gov.uk or louise.gale@wiltshire.gov.uk

Multiple Sclerosis (MS) Society

The Society provides reliable up to date information and will inform people affected by MS, their families and carers about what practical, emotional and financial support is available.

Telephone: 07521 166590

Website: www.mssociety.org.uk

Tai Chi Classes for Parkinson's Sufferers

This gentle form of exercise is for those who wish to maintain movement and balance.

Classes are 45 minutes each Wednesday in term time from 11:30 to 12:15 and free to people with Parkinson’s Disease.

To book contact Parkinson’s UK Salisbury Branch via phone on 07901 687 943 or email info.parkinsons.salisbury@gmail.com

Community First

Community First is an award winning charity that has supported people and places across Wiltshire and Swindon for over 50 years.

Telephone: 0138 0722 475

Facebook: @communityfirstwiltshire

Twitter: @CommFirstWilts

Website: www.communityfirst.org.uk

Email: enquiries@communityfirst.org.uk

Wiltshire IAPT Service

Wiltshire IAPT Service offer a wide range of support. from psycho-educational courses to one-to-one intervention, as everyone’s needs and preferences are different.

Opening times: Monday to Friday – 09:00  to 17:00 

Telephone: 01380 731 335

Website: www.iapt-wilts.awp.nhs.uk

Email:  awp.wilts-iapt@nhs.net

Samaritans

Samaritans offer a safe place for you to talk any time you like, in your own way – about whatever’s getting to you. You don’t have to be suicidal. Call Samaritans free, 24 hours a day 365 days a year.

Telephone: 116 123

Website: www.samaritans.org

Email: jo@samaritans.org

Rethink

Rethink provide expert, accredited advice and information to everyone affected by mental health problems.

Telephone: 0300 5000 927

Website: www.rethink.org

Email: info@rethink.org

Wiltshire Mind

Wiltshire Mind is a voluntary organisation affiliated to Mind, working towards a better life for people diagnosed (or not), labelled and treated as mentally ill.

There are support groups across the country at six centre locations: Melksham, Chippenham, Devizes, Malmesbury, Salisbury and Trowbridge.  Weekly sessions provide a safe, friendly place where anyone with mental health issues can find support and friendship.

Telephone: 01225 706532

Facebook: @MINDWiltshire

Twitter: @Wiltshire_Mind

Website: www.wiltshiremind.org.uk

Email: office@wiltshiremind.co.uk

Diabetes UK South West

Diabetes UK campaign at a local and regional level to increase the profile of diabetes issues.

Telephone: 0345 123 2399

Website: www.diabetes.org.uk

BDA

British Dietetic Association (BDA) is the only body in the UK representing the whole of the dietetic workforce.

Telephone: 0121 200 8080

Facebook: @BritishDieteticAssociation

Twitter: @BDA_Dietitians

Website: www.bda.uk.com/foodfacts/home#medical_conditions

Better Living

Find practical help with managing Type 2 diabetes through this informative toolkit.

Telephone: 0162 853 7900

Website: www.better-living.co.uk

Email: DSO-UK@takeda.com

Happy Hearts

Happy Hearts offers structured exercise to anyone who wants to maintain a
healthy level of fitness. Happy Hearts was primarily for Phase IV Cardiac Rehabilitation patients, but due to the connections with other medical conditions it is now open to anyone of any age that may have a medical condition or just feel the need to get fit, although generally structured for the over 45’s our youngest is 15 and oldest 94.

For more information please see Happy Hearts leaflet

Wiltshire Sight

Wiltshire Sight is an independent charity supporting people living with sight loss, as well as their families and carers.

Telephone (Monday to Friday, 10:00 – 15:00): 01380 723682

Website: www.wiltshiresight.org

Email: info@visionwestofengland.org.uk

Guide Dogs

Guide Dogs wants a world in which all blind and partially-sighted people enjoy the same rights, opportunities and responsibilities as everyone else. Their mission is to provide guide dogs and other mobility services that increase the independence and dignity of blind and partially-sighted people.

Telephone: 0800 953 0113

Facebook: @guidedogsUK

Twitter:@guidedogs

Website: www.guidedogs.org.uk

DeafblindUK

Deafblind UK supports people with combined sight and hearing loss to live the lives they want .Losing your sight and hearing can be frightening. The charity’s team of experts is here every step of the way to show you life beyond sight and hearing loss.

Telephone: 0173 3358 356

Facebook: @DBUKCharity

Twitter: @DeafblindUK

Website: www.deafblind.org.uk

Sense

Sense is the leading national charity that supports and campaigns for children and adults who are deafblind. They provide expert advice and information as well as specialist services to deafblind people, their families, carers and the professionals who work with them. They also support people who have sensory impairments with additional disabilities

Telephone: 0300 330 9256 – 09:00 to 17:00, Monday to Friday

Facebook: @sensecharity

Twitter: @sensecharity

Website: www.sense.org.uk

Swindon and Wiltshire Active Recovery Service

Swindon & Wiltshire Active Recovery Service (IMPACT) is a free, confidential service for anyone concerned about their own or someone else’s substance use. IMPACT provides evening sessions for those who cannot attend during the working day and can offer online tools to make accessing support as easy as possible.

Telephone: 0345 603 6993

Website: wellbeing.turning-point.co.uk

Email: IMPACTreferrals@turning-point.co.uk

Drinkline

If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.

Telephone: 0300 123 1110

Alcoholics Anonymous

Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.

Telephone: 0800 917 7650

Website: www.alcoholics-anonymous.org.uk

Email: help@aamail.org

Talk to Frank

If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.

Telephone: 0300 123 6600

Text: 82111

Website: www.talktofrank.com

Email: frank@talktofrank.com

Age UK Wiltshire

Age UK is the country’s largest charity dedicated to helping everyone make the most of later life.

Telephone: 01380 727 767

Facebook: @ageukwiltshire

Twitter: @ageukwiltshire

Website: www.ageuk.org.uk/wiltshire

Email: admin@ageukwiltshire.org.uk

Older Drivers

Experienced drivers are, in general, safer than those with less experience but as we age, our health and fitness, often including our eyesight, physical condition and reaction times, begins to decline.

Recognise whether and how your driving is changing and decide what you can do to cope with these changes and find help, such as medical advice, driving assessments and training and vehicle adaptations

Visit: www.olderdrivers.org.uk

Silver Line

Free phone support for older people, 24 hours a day.

Telephone: 0800 4708 090

Website: www.thesilverline.org.uk

Dementia

Dementia UK offers specialist one-to-one support and expert advice for people living with dementia.

Telephone: 0800 888 6678

Website: www.dementiauk.org

Email: helpline@dementiauk.org

Salisbury Hospital Maternity Unit

A team of caring midwives and experienced specialist doctors (obstetricians) supported by the team from the Neonatal Unit and other healthcare professionals from across the hospital provide you with comprehensive high quality care.

Website: www.salisbury.nhs.uk

Baby Buddy App

Baby Buddy is an award winning mobile phone app for new parents and parents-to-be, created by mums, doctors and midwives.

Download from: play.google.com

Download from: itunes.apple.com

BabyCentre

BabyCentre® reaches more than 45 million mums globally each month in nine different languages, including eight in 10 new and expecting mums online in the UK.

Website: www.babycentre.co.uk

Download from: play.google.com

Download from: itunes.apple.com

Wise

Wiltshire Sexual Health Service (WiSe) is a free NHS service providing STI testing and treatment, contraception and HIV services.

Facebook: @wiltshireSH

Twitter: @SalisburySH

Telephone: 01722 425120

Website: wiltshiresexualhealth.co.uk

Brook

Brook provides free and confidential sexual health and wellbeing services for nearly 250,000 young people UK-wide, each year.

Website: www.brook.org.uk

Family Planning Association

A sexual health charity, the Family Planning Association gives straightforward information and support on sexual health, sex and relationships to everyone in the UK.

Telephone: 020 7608 5240

Website: www.fpa.org.uk

Sexual Health Helpline

The National Sexual Health Helpline provided by Public Health England is open Monday to Friday, 09:00 – 20:00.

Telephone: 0300 123 7123

NHS App Library

Please see link below to view the NHS Apps Library.

Website: apps.beta.nhs.uk

SmokeFree Wiltshire

Smokefree Wiltshire offers tailored stop smoking support for any
smoker living in Wiltshire wanting to quit.

You can find out more here

Telephone: 0300 003 4566

Website: www.wiltshire.gov.uk/public-health-stop-smoking

Email: wiltsstopsmoking@nhs.net

NHS Smokefree - Mobile App

The Smokefree app can help you stop smoking by providing daily support and motivation. If you stay smokefree for the 4-week programme you’re up to five times more likely to stay quit for good.

Download from: play.google.com

Download from: itunes.apple.com

Quit with help

Everyone has a different reason for quitting, get a personalised Quit Smoking Plan.

Website: www.quitwithhelp.co.uk

WW International

Meetings, Online or a little bit of both. There are options and support, whatever your lifestyle, from WW International (formerly Weight Watchers).

Website: www.weightwatchers.com

Slimming World

You’ll find delicious recipe and menu ideas at your local group, along with all the help you need to get started and reach your target weight.

Website: www.slimmingworld.co.uk